What we do is help you feel stronger, fitter and happier than you did yesterday.
If you’re unhappy with your body, fitness or health in any way and you desperately want to change that by losing weight so you can smile every day and feel alive then you’re in the right place.
Learn to love yourself again with Body+Beyond Performance.
OUR SERVICES
Constantly feeling tired, hating what you see in the mirror and feeling trapped in your body isn’t a good feeling.
We have three signature programs and they have all been created on the principle of taking you away from feeling unhappy and helping you feel stronger, fitter and happier.
No matter how big or small your goal may seem, with the right help, support and guidance, you can achieve it!
You just have to believe you can do it, be willing to put the hard work in and of course be doing the right things, that’s where we come in.
Elite Private Coaching
Our exclusive, online or in person, one to one personal training programme based in Harrow, designed to suit you, your lifestyle and your individual needs.
ProjectME
Our exclusive small group personal training program in Harrow, where you get the best of both individual and team support
The Fat Loss Camp
Our exclusive Harrow based four times per week group training program created to help those who love group training and gym classes lose weight.
Enter your details above and you’ll start receiving our free daily emails, where we’ll motivate and teach you exactly how to become stronger, fitter and happier about your body.
If you’re someone who struggles with motivation or simply ‘knowing what the hell to do to get into shape’ you’ll love these emails.
Also as a thank you for opting in, you’ll also receive our fat loss calorie calculator to help you work out how much you need to be eating to lose weight and burn fat.
Inside you’ll find out:
- Exactly why you’re finding it so hard to lose weight.
- How you can fix those problems without much effort at all.
- What the difference between losing weight and fat is.
- Why just trying to eat healthily is making you fat.
- How you can have a life and a great body at the same time.
*By downloading our e-book you'll also start receiving our daily emails to help you achieve the body you want.
WANT TO GET IN TOUCH?
RECENTBLOGS
Get the latest tips, advice and support with by reading my latest blogs.
THE PROTEIN NEED-TO-KNOWS: Why? | How much? | Where from?
The number one nutrition topic we get the most questions on is PROTEIN, especially from vegetarians. ‘How much protein do I need?’ ‘What's the best type of protein?’ ‘How can I increase my protein intake?’ ‘Am I having too much protein?’ ‘Why do I need so much...
read more
Alcohol & Fat Loss: Can the two mix?
I recently heard Bobbi Brown speaking on the Gary Vee Audio Experience during a #PodSession. Gary asked her if she was obsessed with anything at the moment and she replied with: 'Losing 10lbs...while still being able to drink'. (Which is crazy btw as you look fab, but...
read more
Things To Consider BEFORE Hiring A Personal Trainer.
As it’s January the chances are you’ve seen some sort of fitness advert floating about. It may be for a personal trainer, a gym, an online fitness plan or some sort of diet program. You may even be considering joining or purchasing it, and that may the best or the...
read moreThe Fat Loss Camp - Team B
Elite Private Coaching & ProjectME
The Fat Loss Camp - Team A & B
OUR LOCATIONS
Body+Beyond Performance: EPC & ProjectME
396 Kenton Road
Dunwoody House
Kenton,
Harrow
HA3 9DH
We are located inside Snap Fitness in Dunwoody House.
Body+Beyond Performance: The Fat Loss Camp
Team A & C’s Sessions:
Christchurch Avenue
Harrow
HA3 5BD
We are located inside Harrow Leisure Centre.
Team B’s Sessions:
1A Walton Road
Harrow
HA1 4UX
We are located inside The Scouting Harrow & Wealdstone District Centre.